Fitness Express
11325 Seven Locks Rd. Potomac, MD
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11325 Seven Locks Rd. | Potomac, MD |
Fitness Express specializes in Women's Fitness. It's a new, quick, innovative workout that actually works! Your workout at Fitness Express combines cardiovascular training with strength training, which dramatically increases the effectiveness of the work ... show more
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Fitness Express
11325 Seven Locks Rd.
Potomac
MD
20854
Tel: (301) 299-8070
Hours: 7a.m. - 1 p.m. 4 pm - 8 p.m.
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Fitness Express has been nominated Best Cardio Gym in the Washington, DC area!
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(avg rating of 26 recs)
Congratulations!! You are the best team around.
It is a focused workout on all muscle groups. It is a 30 minute exercise program which suits the lifestyle of working women. It is exclusive to women which affords personal privacy and eliminates the annoying male opportunists. Women exchange key relevant information about local events, business and family matters. The vitality, fitness and motivation by the staff members are an outstanding contribution to the individuals success in losing weight, establishing muscle tone and enhancing the members sense of well-being.
There is no set schedule I have to follow -- it works best for my needs. Also, the staff at Fitness Express is helpful and supportive.
I joined when I was pregnant with my son (who is now over a year old). Working out at FitnessExpress helped me gain the energy I needed to accomplish all the things I wanted to do. Here's to your health!
In addition to the 30 minute circuit (which is a great, well-rounded program, Fitness Express offers personal training session, small fitness classes tailored to ones needs that you can participate in on a week-by-week basis, and regular classes in pilates, ball and band, weight training, etc. The best part is that there is a session for everyone who is interested, and at a huge variety of times that should accommodate just about everyone's time requirements. In addition, the trainers are well qualified and the atmosphere is friendly and helpful!
The staff is awesome - everyone is so friendly and encouraging! If you want to be motivated this is the place to work out!!
Quick Cardio and Fun Workout....Good Music....Nice People
They are willing to give individual attention and assistance to newcomers like me.
It is friendly, convenient, and motivating. The owners and fitness team address clients by name, are ready with training suggestions, and consistently push us to get the most out of this fabulous 30-minute workout. If "Cheers" were a fitness center, this would be it!
The owners and staff are all great. They're really interested in helping everyone do their best to get and stay in shape. The classes they offer in strength training, pilates, and with the exercise ball, have been very good workouts, as well as fun.
Awesome work out the faculty is amazing!!
The personal service and knowledgeable staff
The personal interest the trainers take. They take the time to talk and really get to know you before putting you through a killer workout.
Supportive staff, variety of way to tone, build muscle and lose inches. Work the circuit on your own or join classes
Nice and clean, professional training
The staff and the people attending this gym are all very nice, helpful and motivating. The workout is low impact but very effective so that it is not intimidating to somebody new at exercising to come in any time (even after work)
Fitness Express makes you feel special and that each one of us has the potential to do our best. Good body makes a good mind and a great person, thanks!
Camaraderie among the women, professionalism of the staff, attractive environment, and amenities
I love Fitness Express at Cabin John Mall in Potomac. It is nicely appointed, very friendly, and the staff is extremely helpful. I look forward to working out there!
The gym is small and very friendly. It is always spotlessly clean and feel very personal. The staff is amazing. Marilyn, Candy, Susan, and Stephanie are the best!
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